Rose hip grows wild in cool areas of Scandinavia, Russia and the Alps. The health effects of rose root have been studied since the 1930s and there is also scientific evidence of its benefits.
As an adaptogen, rose root helps the body adapt to varying conditions. Rose hip balances the mind, curbs stress, promotes performance and supports physical fitness. It’s great for use in stressful life situations. Adaptogens should be used in cycles, such as 3 weeks at a time and a week break thereafter.
